

will post the other one later. In case I have nothing to show if I dont scrap in the next couple of days ;)
cheers
The Rules for the Awards are :
1. The winner may put the logo on their blog.
2. Put a link to the person who sent you the award.
3. Nominate 5 blogs.
4. Put links to their blogs.
5. Leave a message for your nominees.
so 5 blogs to nominate. hmmmm.
I look at these ones often for different ideas and angles. And the ladies answer my questions too!!
http://www.ajatonjoki.com/wordpress/
http://tarawhitney.com/justbeblogged/
http://www.audreywoulardblog.com/
http://www.whiteboxblog.com/whiteboxblog/
these are all photography blogs. The quality of work is outstanding and these blogs are updated nearly daily so lots of eye candy to absorb.
have a look, be inspired, be creative with your own photography. Go manual. ;)
By cripes the fire could have been a LOT worse. Most of the homes in the area have had their gardens burnt right up to the front doors. I am amazed there were only 3 homes lost.
I was talking to a mate of mine who was there in the thick of it on Tuesday as a CFS volunteer. He has some amazing stories.
I am hassles with my laptop and Photoshop atm so the photos arent as I would like them but you get the idea.
This is one from yesterday that i snapped while the kids had some fun at the playground. The pelican was very wobbly in the breeze standing on the light pole. He was being the sentry for the beach, checking out who was chucking out fish heads.
I hope I'll be able to post some pics for my previous posts after this one is done.
fingers crossed.
I grabbed Sean from Pagie and thanked her so much for having the little chap. It was disgusting outside and no place for a kid to be in with the raised dirt swirling in the air.
It was about this time when I noticed the smoke on the horizon and thought Oh Shit, not today.
Kym and Annie were back at the cabin by the time Sean and I got back. Air con works really well in the cabin.
Annie and I left at 1.30 to practise her floating on her back with a kick board and swim 10 metres without touching before her lesson. She needed to nail these to pass. And she passed.
We headed to the shop for an icecream and for her reward for passing her Vac Swim. She found a little dolphin clock that she saw yesterday and I am sure that helped motivate her to try a little bit harder.
We came back and hid with air conditioner for the rest of the afternoon until it cooled off a bit to hit the beach. We poked out our noses about 6pm.
The beach was fantastic. Kym met us down there and we then decided to get some hot chips and eat them there as our tea.
Both kids squirted us with their water canons a couple of times and when they headed down to load up again from the sea, Kym and I ran down there and grabbed one each and had a big splash falling into the water. clothes and all. shit we laughed. so did the group on the beach next to our camp.
late back to the cabin and finally to a cool breeze due to the wind change.
but I can smell smoke......
more tomorrow.
Weekly weigh in.
65kgs. Only lost half a kilo. Am disappointed in that since I started off so well and I have been riding a lot this week. But I guess if I look at it as 4 kilos in 2 weeks I should be pleased. I have been so strict on myself too. Denying myself the Tumby Bakery, The Little Jetty Cafe, bread (I miss soft white bread rolls with lashings of butter the most). And I have bugger all to show for it.
My perception of my quick start is (this is going to sounds nuts) the weight I had gained recently hadnt yet solidified into yucky yellow hard to shift fat that sits on my bum and legs and tummy. The 3.5 kilos in the first week was basically liquid fat that I quit really easily and now I have started the hard stuff. This is when the going gets tough and I must be disciplined (something that I am not). So even though that honey log is calling my name I wont do it. I wont buy it.
Also I reckon by saying my declaration of weight loss on here and by making it public I have to be much stricter on myself as I am being watched. In a good way. So I find this motivational to stay on the band wagon when it would be so easy to grab an ice coffee (havent had one yet) or a vanilla slice.
Measurements. I dont have the first week of loss here, its written down at home but in the last week I have lost a total of 7 cms for only half a kg loss. I guess the fat stuff must be shifting around a bit.
I have lost 2cm off my boobs which Kym is not happy about. LOL. He doesnt have to wear em.
I can feel the difference and that's what is important.
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From shmee |
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From shmee |
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From shmee |
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From shmee |
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From shmee |
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From shmee |
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From shmee |
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From shmee |